Rodrigo Peres - Nutritional Consultant ~ Personal Trainer ~ Coach > Cornwall | Devon | London > Call or Text 07479 222 100 Home | Contact Us
"LIKE US" on Facebook
Results Personal Training | Blog Tips4Results
Latest Blog
Where do you
STORE your FAT?
You Tube | rptTV
Check rptTV
Health & Fitness
TIPS
Pocke Fitness Coach | Online Fitness Trainiong
Pocket Fitness Coach
Download app
 
_______________________________________________________________________________________________________________________________________
Results Personal Training
   
 

 

 
_______________________________________________________________________________________________________________________________________
First Session1st SESSION | Our Service OUR SERVICE | VenueVENUE | TrainersTRAINER |Testimonials TESTIMONIALS | PricePRICE |Store - Accessories STORE | Contact Us CONTACT US
   
   
 

Online Personal Trainer | Pocket Fitness Coach App

Online Personal Training is for a completely fitness novice to sports specific strength and conditioning.
My App is unique! Why? Because all programs are 100% personalised for your level! Custom made and updated on demand one by one by a REAL Trainer ->����‍♂️me!

. .. .. .. .. ..   1 .2. 1 and Group Training  .. .. .. .. .. .
.

The App...
.
Exercises and technique in video format
TRACK set, reps, load, distance and more
TRACK your progression and goals
In-App real-time Message System (talk to "me" at any time) + Skype and email
Training UPDATED weekly/monthly by me (NO pre-set workouts)

️Nutritional Consultation and Plan only or
️Weight Loss | Toning | Muscle Gain program + Nutri or
️Sports Performance S&C
️Core and Rehab Exercises
️Running | Cycling Program + S&C & Nutri
️Sprint to IRONMAN Tri Program + S&C & Nutri
Powerlifting 12/24+ wks Program OR just improve one of the lifts
️Capoeira Class and much more... the ��‍♂️ choice is yours!

Pocke Fitness Coach App DOWNLOAD the app > here

 

 

 

 

 

 

 

 

 

 

PocketFitnessCoach | Online Fitness app

Services

> Group Personal Training
>
30min Workout - SPARTAN
>
Bridal Training
>
Weight Loss & Toning

> Cardiovascular Fitness
> Core Stability Training
> Health & Fitness Test
> Muscle Gain
> Online Dietary Consultation
> Online Personal Trainer
> Powerlifting
> Sports Specific Training

Group Classes

> Ball Fit
> Capoeira
> FIT Mum
> XFit Core
> Pilates
> Osteoporosis

Other Services

> Results Fitness Retreat
> Cornwall Holiday Training
> Golf Performance Specialist
> Nutrigenomics - DNA TEST
> Injury Prevention
> Physiotherapy
> Sports Massage
> Acupuncture
> Reflexology

Locations

> Domiciliary Training
Client's Home

> Cornwall
Market House Arcade, Market St
Launceston, Cornwall PL15 8EP

> Devon
31 Derry's Cross
Plymouth, Devon PL1 2SW
> London
Wimbledon Village
Wimbledon, London SW19


Clapham Common South Side London, SW4

Contact Us

> Contac Page

> Call/Text: 07921 66 77 26

> Email: fit @ rodrigoperes.com

Links

Results Personal Training | Facebook Group Results Personal Training | Blog Tips4Results You Tube | rptTV
_______________________________________________________________________________________________________________________________________
Home | Contact © Copyright RodrigoPeres.com | Personal Trainer Training Cornwall   Designed by Rodrigo Peres
 
The information on this website is for entertainment purposes only and should not be seen as a substitute for working with a qualified professional. 
You must consult with a medical / fitness professional before starting any new exercise / nutrition program.