Online Personal Trainer | Pocket Fitness Coach App
Online Personal Training is for a completely fitness novice to sports specific strength and conditioning.
My App is unique! Why?
Because all programs are 100% personalised for your level! Custom made and updated on demand one by one by a REAL Trainer ->♂️me!
. .. .. .. .. .. 1 .2. 1 and Group Training .. .. .. .. .. .
Exercises and technique in video format
TRACK set, reps, load, distance and more
TRACK your progression and goals
In-App real-time Message System (talk to "me" at any time) + Skype and email
Training UPDATED weekly/monthly by me (NO pre-set workouts)
✔️Nutritional Consultation and Plan only or
✔️Weight Loss | Toning | Muscle Gain program + Nutri or
✔️Sports Performance S&C
✔️Core and Rehab Exercises
✔️Running | Cycling Program + S&C & Nutri
✔️Sprint to IRONMAN Tri Program + S&C & Nutri
✔Powerlifting 12/24+ wks Program OR just improve one of the lifts
✔️Capoeira Class and much more... the ♂️ choice is yours!
Pocke Fitness Coach App DOWNLOAD the app > here