Train on your Holiday in Cornwall
NO EXCUSE! Now you have the time! You are on holiday.
Get Fitter, Stronger, Lose Weight and Improve Performance... even recover from injuries, aches and pains.
Training is for All Ages & Abilities and can be divided into two parts. Morning Stretch on the headland overlooking the sea, PLUS an afternoon/evening Fun Fitness Session or vice versa.
It is all up to you, if you prefer, we just condense the training to just one session a day.
The sessions are DIFFERENT and FUN, it can even incorporate modified
beach games in the water or on land.
We will work on your:
CORE Muscles, Cardiovascular System, Flexibility, Endurance, Speed, Agility and more...
We also offer:
Capoeira - Brazilian Martial Art for Kids & Adults,
Sports Specific Training, Nutrition,
Fitness & Health Assessment, Reflexology, Physiotherapy and Massage.
Training can take place at: Your
Holiday Home ~ Caravan ~ Local Gym in the area ~ Park ~ of course at the Beach. Training is 1 .2. 1 or Small Group of family and friends and if you are up for it, the training session can be combined with
Surfing, Swimming, Paddling and others
games and activities.
A few of my suggestions are:
Constantine Bay Padstow,
Treyarnon Bay Padstow,
Fistral Beach Newquay,
Widemouth Bay Bude
or any beach along
North Cornwall cost line - near you!
> Cardinham Woods Bodmin,
Colliford Lake Bodimin Moor
> Devon: Kit Hill Callington PL17,
Roadford Lake Okehampton PL16
For holiday packages please email your: Post code, total numbers of sessions and number of people.