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Results Fitness Retreat | Bootcamp with a Treat

Join the healthiest holiday like no other in the beautiful Cornish Countryside & stunning tranquil beaches - Relax and embark on a journey that will change you and enhance your life forever! Eat & Drink freshly made "local" produce and train at picturesque locations in North Cornwall.
Take part in professional cookery lessons with one of the counties most talented chefs to nutritional seminars with a nutritional expert and after a day of FUN & DIVERSE sessions, relax, have a swim and/or a full Body Massage followed by a freshly cooked healthy meal by the in-house chefs.

TRAIN - HAVE FUN - RELAX - LEARN Friendly Holiday... For life long health changes. Thinking about you!
Our mission is to create a life style programme that re-energies and inspires you to permanently change the way you look, feel, cook, eat and perform forever. We also give you, all the supporting tools and resources to make sure you keep up the good work once you return home and even then we stay in touch. Gain access to our online programme, to ensure your journey to the new you is a success.


Apart from the comfort the house has to offer, we are also providing the following to make sure you have a wonderful experience here in Cornwall.
> 10+ seater with Chauffeur to drive you to the beach and training venues
> All food included + local produces -> Breakfast, Lunch and Dinner by local Chef
FREE Massage & Manicure
> Health & Nutrition Seminar + Cookery Lesson
> Indoors & Outdoors Fitness Training -> over 10 different classes
> Surfing Lesson (not compulsory) -> are you going to miss the FUN?
> Body Composition + Health & Fitness Assessment
> Knowledge -> money can't buy!
> Feel Good -> hard session but to fit your level
> Down time

PLUS to HELP YOU with the long hall: > Goal Settings + Nutrition & Fitness Tracking System
Optional
> 12 Week Body Transformation - Online Nutrition & Fitness Plan - Support via Email, Skype, Message /FaceTime
> 1. Anaemia Screening Test - 2. Thyroid Function Test - 3. Lactose Intolerance Test - 4. DNA Health Test
> Physiotherapy -> all injuries, aches & pains

NEW > PockeFitnessCoach > your ONLINE 24/7 personal fitness coach > Train @ Home | Gym | Outdoors
DOWNLOAD the app > here

Online Dietary Nutritional Analysis

See also

FACEBOOK RETREAT PAGE

> HERE

 

 

 

Services

> Group Personal Training
>
30min Workout - SPARTAN
>
Bridal Training
>
Weight Loss & Toning

> Cardiovascular Fitness
> Core Stability Training
> Health & Fitness Test
> Muscle Gain
> Online Dietary Consultation
> Online Personal Trainer
> Powerlifting
> Sports Specific Training

Group Classes

> Ball Fit
> Capoeira
> FIT Mum
> XFit Core
> Pilates
> Osteoporosis

Other Services

> Results Fitness Retreat
> Cornwall Holiday Training
> Golf Performance Specialist
> Nutrigenomics - DNA TEST
> Injury Prevention
> Physiotherapy
> Sports Massage
> Acupuncture
> Reflexology

Locations

> Domiciliary Training
Client's Home

> Cornwall
Market House Arcade, Market St
Launceston, Cornwall PL15 8EP

> Devon
31 Derry's Cross
Plymouth, Devon PL1 2SW
> London
Wimbledon Village
Wimbledon, London SW19


Clapham Common South Side London, SW4

Contact Us

> Contac Page

> Call/Text: 07479222100

> Email: fit @ rodrigoperes.com

Links

Results Personal Training | Facebook Group Results Personal Training | Blog Tips4Results You Tube | rptTV
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The information on this website is for entertainment purposes only and should not be seen as a substitute for working with a qualified professional. 
You must consult with a medical / fitness professional before starting any new exercise / nutrition program.