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Capoeira is one of the most beautiful Martial Art you will ever see and learn.

Regular Capoeira training can:
~ Tone up your muscles and give you inner core strength like Pilates
~ Improve your flexible and state of mind like Yoga
~ Make you strong and toned without bulking up
~ Make you fit like an Athlete
~ Make you as agile as an Acrobat
~ Enables you to lose weight without the need of going to the gym

Capoeira relieves stress, improves confidence, self-esteem and concentration. It also improves balance, coordination and creativity. There is only one problem, Capoeira is incredibly addictive!

Capoeira is a unique Martial Art, a Brazilian Art born out of oppression and slavery over 400 year ago. During the 16th Century Capoeira was disguised as a dance, a clever way of fooling the Slave Masters so that the slaves could train. Nowadays some people still believe Capoeira is a dance. Do you ?

Capoeira is a plethora of disciplines a fusion of Self-Defence, Acrobatics, Music and Fitness. People all over the world now practice Capoeira some for self-defence others for Fitness and FUN.


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Launceston, Cornwall PL15 8EP

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Plymouth, Devon PL1 2SW
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Wimbledon, London SW19

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The information on this website is for entertainment purposes only and should not be seen as a substitute for working with a qualified professional. 
You must consult with a medical / fitness professional before starting any new exercise / nutrition program.