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Capoeira

Capoeira is one of the most beautiful Martial Art you will ever see and learn.

Regular Capoeira training can:
~ Tone up your muscles and give you inner core strength like Pilates
~ Improve your flexible and state of mind like Yoga
~ Make you strong and toned without bulking up
~ Make you fit like an Athlete
~ Make you as agile as an Acrobat
~ Enables you to lose weight without the need of going to the gym

Capoeira relieves stress, improves confidence, self-esteem and concentration. It also improves balance, coordination and creativity. There is only one problem, Capoeira is incredibly addictive!

Capoeira is a unique Martial Art, a Brazilian Art born out of oppression and slavery over 400 year ago. During the 16th Century Capoeira was disguised as a dance, a clever way of fooling the Slave Masters so that the slaves could train. Nowadays some people still believe Capoeira is a dance. Do you ?

Capoeira is a plethora of disciplines a fusion of Self-Defence, Acrobatics, Music and Fitness. People all over the world now practice Capoeira some for self-defence others for Fitness and FUN.

One to One Classes for Kids & Adults ONLINE via

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Results Fitness Bootcamp Retreat
Online Dietary Nutritional Analysis

Services

> Group Personal Training
>
30min Workout - SPARTAN
>
Bridal Training
>
Weight Loss & Toning

> Cardiovascular Fitness
> Core Stability Training
> Health & Fitness Test
> Muscle Gain
> Online Dietary Consultation
> Online Personal Trainer
> Powerlifting
> Sports Specific Training

Group Classes

> Ball Fit
> Capoeira
> FIT Mum
> XFit Core
> Pilates
> Osteoporosis

Other Services

> Results Fitness Retreat
> Cornwall Holiday Training
> Golf Performance Specialist
> Nutrigenomics - DNA TEST
> Injury Prevention
> Physiotherapy
> Sports Massage
> Acupuncture
> Reflexology

Locations

> Domiciliary Training
Client's Home

> Cornwall
Market House Arcade, Market St
Launceston, Cornwall PL15 8EP

> Devon
31 Derry's Cross
Plymouth, Devon PL1 2SW
> London
Wimbledon Village
Wimbledon, London SW19


Clapham Common South Side London, SW4

Contact Us

> Contac Page

> Call/Text: 07479222100

> Email: fit @ rodrigoperes.com

Links

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The information on this website is for entertainment purposes only and should not be seen as a substitute for working with a qualified professional. 
You must consult with a medical / fitness professional before starting any new exercise / nutrition program.