Capoeira is one of the most beautiful Martial Art you will ever see and learn.
Regular Capoeira training can:
~ Tone up your muscles and give you inner core strength like Pilates
~ Improve your flexible and state of mind like Yoga
~ Make you strong and toned without bulking up
~ Make you fit like an Athlete
~ Make you as agile as an Acrobat
~ Enables you to lose weight without the need of going to the gym
Capoeira relieves stress, improves confidence, self-esteem and concentration. It also improves balance, coordination and creativity. There is only one problem, Capoeira is incredibly addictive!
Capoeira is a unique Martial Art, a Brazilian Art born out of oppression and slavery over 400 year ago. During the 16th Century Capoeira
was disguised as a dance,
a clever way of fooling the
Slave Masters so that the slaves
Nowadays some people
still believe Capoeira is a dance.
Do you ?
Capoeira is a plethora of disciplines
a fusion of Self-Defence, Acrobatics,
Music and Fitness. People all over the world now
practice Capoeira some for self-defence others for Fitness and
One to One Classes for
Kids & Adults ONLINE via