Rodrigo Peres - Nutritional Consultant ~ Personal Trainer ~ Coach > Cornwall | Devon | London > Call or Text 07479 222 100 Home | Contact Us
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Ball-FIT Class

The Ball-FIT Class is a mixture of Pilates, Core Class, Yoga, traditional Stability Ball and my own signature exercises. Bringing you a very dynamic class that is not only going to work your inner core strength, it is going to work your entire body from head to toes.

A Whole Body Workout that is going to tone, strengthen, make you lose weight and improve your balance and posture.

All classes are suitable for beginners and advanced from general fitness to sports performance and people with or without back or postural problems

 

Book Now - Limited Places
call, text or email

Venue: Launceston | Address: PL15
Day:
| Time: | Price:
Thereafter:

 

If the time doesn't suit you, please let us know your preferred days/times. When we have more people on the list we can start another class. But you have to let us know!!

 

Results Fitness Bootcamp Retreat
Online Dietary Nutritional Analysis

Services

> Group Personal Training
>
30min Workout - SPARTAN
>
Bridal Training
>
Weight Loss & Toning

> Cardiovascular Fitness
> Core Stability Training
> Health & Fitness Test
> Muscle Gain
> Online Dietary Consultation
> Online Personal Trainer
> Powerlifting
> Sports Specific Training

Group Classes

> Ball Fit
> Capoeira
> FIT Mum
> XFit Core
> Pilates
> Osteoporosis

Other Services

> Results Fitness Retreat
> Cornwall Holiday Training
> Golf Performance Specialist
> Nutrigenomics - DNA TEST
> Injury Prevention
> Physiotherapy
> Sports Massage
> Acupuncture
> Reflexology

Locations

> Domiciliary Training
Client's Home

> Cornwall
Market House Arcade, Market St
Launceston, Cornwall PL15 8EP

> Devon
31 Derry's Cross
Plymouth, Devon PL1 2SW
> London
Wimbledon Village
Wimbledon, London SW19


Clapham Common South Side London, SW4

Contact Us

> Contac Page

> Call/Text: 07479222100

> Email: fit @ rodrigoperes.com

Links

Results Personal Training | Facebook Group Results Personal Training | Blog Tips4Results You Tube | rptTV
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The information on this website is for entertainment purposes only and should not be seen as a substitute for working with a qualified professional. 
You must consult with a medical / fitness professional before starting any new exercise / nutrition program.